Love And Romance: 3 Natural Ways to Boost Your Sex Drive

You can get your sex drive back the natural way with these tips. Are you struggling with sex like its some manual labor you are forced to do in a Nazi concentration camp? Has it become so bad that you don't have the appetite anymore. If yes, then read this natural ways you can reignite your passion and get back to the loving ways: . Rest and relax as often as you can- This is important because too much stress has a direct negative effect on your sex drive. Stress increases the stress hormone cortisol, which in turn causes your testosterone to nosedive. . Exercise, your joints and muscles are begging for it!- Working out helps a lot by improving blood flow to sex organs. Exercising also pumps umping up endorphins, "feel good" brain chemicals, and increase your testosterone levels. Aside that, getting regular exercise leaves you fit and agile. . Have an adventure, a change of scene, moot and setting- Doing something new, in the bedroom or out of it, with your partner can change your sex drive trememdously — boosts the brain chemical dopamine. Now, you're good to go.